• Skip to primary navigation
  • Skip to main content

Living Room Homepage

Talk to Us
Refer
Donate

  • Who we are
    • Our Story
    • Our Approach and Impact
    • Our Values
    • Our Team
    • Our Locations
  • Who we help
    • People Affected by Addiction
    • Family and Carers
    • Real Stories of Recovery
  • How we help
    • What we Offer
    • Your First Day
    • Support Beyond The Living Room
    • The Living Room Academy
    • For Professionals and Partners
    • Resources
  • Get involved
    • Support Our Work
    • Work With Us
  • News and events
    • News
    • Events
    • Recovery Diaries

The Living Room scoops High Sheriff Award

March 10, 2023 by

10th March 2023

We were delighted to join a select group of Hertfordshire charities to receive the High Sheriff of Hertfordshire award at a glittering ceremony last night.

Now in its 28th year, the ceremony is an opportunity for the incumbent High Sheriff to award those charities which are deemed to have contributed to making Hertfordshire a safer and better place in which to live. This year Sally Burton and her panel put a special focus on charities that helped people with mental health matters and, in particular, issues around addiction to drugs and alcohol.

Our chief executive, Adrienne (above), commented, “What a wonderful evening. It’s so satisfying for the High Sheriff to recognise our charitable efforts in this way. Sally’s visit to our Stevenage hub last summer was a memorable occasion as she showed a genuine understanding of the challenges faced by people in Hertfordshire who are living with addiction. One of our major objectives is to confront the stigma that surrounds addiction and in openly backing this cause over the past year, Sally has helped break down these barriers.”

The awards ceremony was an opportunity for us to meet up with all the other winners: Herts Vision Loss, CDA Herts, Kaotic Angels Foundation, Recover, ELSA Next Generation, Hand on Heart, HACRO, Resolve and Friends of SADA. Congratulations to all of them.

Breathe in calm, breathe out stress…

The Box Breathing Tool, created by Watford counsellor Yousef Kira Durrani, is a simple yet highly effective technique designed to help regulate the nervous system during times of anxiety, stress, overwhelm, or emotional discomfort.

By following a structured pattern of breathing in, holding, breathing out, and holding again for equal counts, we can slow our heart rate, calm racing thoughts, and bring our attention back to the present moment.

Box Breathing Tool

Sign up for our newsletter