Consider seeking help with your alcohol use if:
- You drink to help yourself cope with problems
- You have felt shame or guilt about your drinking
- Your drinking has caused you trouble at work, home, school or college
- You feel you have a problem with alcohol
- You have had trouble remembering what happened the night before
- You have been in trouble with the police due to drinking
- You feel you need to drink more than you used to
- You have tried to stop drinking, but couldn’t
- You sometimes feel alcohol is the only thing keeping you together
- You carry on drinking regardless of the damage you see it is causing
- You prioritise your life and social activities around alcohol
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To book an assessment call
0300 365 0304 (local call rate) or Get Help